Benefits of Curd For Skin

Benefits of Curd For Skin.

Curd,often called as Dahi,is one of staple food of Indian Cooking.It's always there in our refrigerators.Rich in lactic acid and natural probiotics,curd is great for your skin.Curd is full of good bacteria that helps your skin glow by nourishing it from within. Full of protein, calcium and vitamin D,curd for skin improves your complexion.Its anti-inflammatory properties aids in reducing acne.The antioxidants present in this super food heals dry skin.

Here are beauty benefits of yogurt for your skin

1)Prevents and treats dry and itchy skin.

Yogurt has the ability to moisturize your skin and keep it hydrated.Yogurt also can remove dead skin and leave your skin looking healthy and shiny.The lactic acid in the yogurt will get rid of any germs or bacteria to prevent future itching.Yogurt also prevents swelling and cleanses your body and pores,which both help to soothe dry and itchy skin.

Apply fresh plain yogurt on your hands,face and legs.Gently massage your skin using circulr motions.Leave it on for 10 minutes,then take a shower.

2)Tightens Skin Pores.

Yogurt can clean out your poes,restore your skin and rid your skin of blemishes and break-outs.

Apply 1 teaspoon of plin yogurt on your face.Allow it to get absorbed for 15 minutes.Rinse it off with cool water.Do this daily for best results.

3)Lightens sun tan.

As yogurt is high in protein,it helps to lighten your sun tan and helps to calm your skin after sun exposure.It helps to heal your skin that has been damaged by the sun's UV rays.

Apply plain,unsweetened yogurt all over the affected area.Leave on for 15 minutes and rinse it or remove with a warm,damp washcloth.

4)Fights Acne.

Yogurt can fight acne because it kills germs and fungus that can cause breakouts.It can clean out your pores and rid them of any bacteria.

Dip a cotton ball in plain unsweetened yogurt and apply it on the affected areas.Leave it overnight and wash your face with cool water the next morning.Use this remedy dailybefore going to bed.

5)Reduces blemishes.

As yogurt has a mild bleaching property it can help with any skin discolourations.It can help to reduce the appearance of any blemishes and scars that may be on your skin.As yogurt contains lctic acid ,it can cleanse your skin and give your skin a healthy glow.

Apply some plain yogurt on the darkened skin areas and massage for a few minutes.Leave it on for 15 minutes,then rinse it off with plain water.Use this remedy daily to help clear blemishes.

6)Reduces wrinkles and fine lines.

As yogurt is high in lactic acid it can help reduce the sight of wrinkles and prevent new wrinkles from forming.

Mix together 1 tablespoon of extra-virgin olive oil and 3 - 4 tablespoons of yogurt.Apply the mixture to your face for about 30 minutes.Rinse with lukewarm water.

7)Softens Cracked Heels.

Yogurt is even effective in softening rough and cracked feet and feels.Lactic acid works to get rid of any dead skin cells,softens any cracks and helps your feet heal quicker.

Soak your feet in warm water for 15 minutes.Scrub your feet using gently using a pumice stone.Apply plain yogurt on your heels and massage gently.Wait for 15 minutes,then rinse off,using lukewarm water.Use this remedy once or twice a week.

8)For soft and beautiful hands and nails.

As yogurt has moisturizing properties,it can keep your hands from getting dry.The lactic acid naturally cleans your skin and removes any dead skin cells.Yogurt can also help treat nails,since it fights inflammtion.

Apply some fresh plain yogurt on your hands and fingers.Gently massage for 5 minutes using circular motions.Leave it on for 10 minutes.Rinse off with lukewarm water.For best results do this daily.

Benefits of Curd For Skin